Apple Orange Smoothie

Ingredients
1 Apple, washed, peeled, seeded and cut
1 Orange, peeled, seeded and cut
1/3 cup of water

Instructions
Peel, seed and cut the apple and orange into large chunks. Put the chunks in the blender with water. Blend until thick and smooth. Pour into a glass.
Serving size: 1 serving

Meals on Wheels PLUS of Manatee, Inc. complies with the Florida Department of Transportation District One (FDOT D1) Title VI Plan accordance with the minimum requirements of Section 49 Code of Federal Regulations, Part 21 and Federal Transit Administration (FTA) Circular 4702.1B. Meals on Wheels PLUS de Manatee, Inc. cumple con el plan del título vi del distrito uno del Departamento de Transporte de Florida (FDOT d10) de acuerdo con los requisitos mínimos de la sección 49 del código de regulaciones Federales, parte 21 y la circular 4702.1b

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