811 23rd Avenue E., Bradenton, FL 34208 (941) 747-4655

Ingredients 1 corn, shucked Instructions Cut/remove kernels from corn cob into skillet. Sauté corn kernels in a preheated large cast-iron skillet 3 to 5 minutes, stirring constantly, until kernels are lightly charred. Season with coarse salt and freshly ground pepper… Continue Reading…

Ingredients 1 pear, washed Instructions Pre-heat the oven to 225°F. Chop off the top and bottom of the pear. Thinly slice (about 1mm thick) as uniformly as possible. Lay out the pear slices on a baking tray ensuring that none… Continue Reading…

Ingredients 3 cups lettuce, washed and torn 1 apple, washed and diced 1 tomato, washed and diced 1 package of Italian Dressing (included) Instructions Combine all ingredients in bowl. Add dressing, mix lightly, and enjoy! Servings: 4

Ingredients 1 Banana, peeled 1 Teaspoon of Honey (optional) Instructions Preheat oven to 4000F. Peel the banana and place on a parchment-lined baking sheet. Smash banana with a fork. Roast in a preheated oven for 12 minutes, or until lightly… Continue Reading…

Ingredients 1 Apple, washed, peeled, seeded and cut 1 Orange, peeled, seeded and cut 1/3 cup of water Instructions Peel, seed and cut the apple and orange into large chunks. Put the chunks in the blender with water. Blend until… Continue Reading…

Ingredients 1 Banana, peeled, and sliced 1/2 lemon, squeezed for juice Instructions Preheat oven to 225 degrees F. Line a baking sheet with parchment paper. Slice banana. Spread banana slices out onto the prepared baking sheet, making sure slices are… Continue Reading…

Ingredients 1 Pear, washed, peeled, and sliced 1 Apple, washed, peeled, and sliced Instructions Place all ingredients into the blender and secure lid. Add water to thin as needed. Blend until smooth. Serving size: 1 serving

Ingredients 1 Yellow Squash 1 Zucchini 2 cups of water 1/8 teaspoon of salt Instructions Wash and cut yellow squash and zucchini into 1/4-inch-thick rounds. Combine squash, zucchini, cold water, and salt in a large bowl. Cover and chill 30… Continue Reading…

Ingredients 1 Pear, washed, peeled, and cut into wedges 1 Banana Instructions Preheat oven to 400 degrees. Place the banana and pear wedges on parchment paper or lined baking sheet. Roast for 15 minutes. Puree in blender until smooth. Cool… Continue Reading…

Ingredients 1/2 small onion, finely chopped 1 tablespoons vegetable oil 1 tablespoons chopped fresh rosemary ¼ teaspoon salt 1/8 teaspoon ground black pepper 1 potato, washed and cut into 1-inch chunks Instructions Preheat oven to 450 degrees F (230 degrees… Continue Reading…

Ingredients 1 tomato, washed and chopped 1 carrot, washed, peeled and chopped 1 head of Romaine lettuce, washed and coarsely chopped 1 packet of Italian Dressing (included) Instructions Wash all produce. In a large bowl, add all ingredients in the… Continue Reading…

Ingredients 1 kiwi fruit, peeled and sliced 1 oranges, peeled and sectioned 1 apple, washed and sliced 1 banana, peeled and sliced 1 pear, washed and sliced 1 pineapple, sliced Instructions In a large bowl, add all ingredients in the… Continue Reading…

Ingredients 1 zucchini, washed and sliced into 1-inch rounds 2 peppers, washed and cut into 1-inch squares 1 onion, cut into ½-inch wedges 2 tablespoons of olive oil 2 teaspoons of salt ½ teaspoon of ground pepper Instructions Preheat oven… Continue Reading…

Ingredients ½ apple, washed and diced ½ banana, peeled ½ pear, washed and sliced 1 package of peanut butter (in your bag) 1-2 cups of ice Instructions Combine all ingredients, mix in blender until smooth Servings: 1 serving

Ingredients 1 sweet potato washed, peeled and cut into 1-inch chunks 1 tablespoon olive oil ½ red onion, chopped ½ bell pepper, washed and chopped 1 tablespoon rosemary leaves, finely chopped Salt & pepper Instructions Preheat oven to 375°. On… Continue Reading…