Avocado, Cucumber, and Tomato Salad Ingredients ½ medium cucumber, washed and diced ½ avocado, washed and diced 1 medium tomato, washed and diced 1 head of Romaine lettuce, washed and… Continue Reading…
Kiwi Apple Banana Smoothie Ingredients (for 2 servings): 1 kiwi, skinned and sliced 1 apple skinned and sliced 1 banana sliced 1 tablespoon honey 2 cups milk Instructions: Wash all… Continue Reading…
Oven Roasted Okra and Yellow Squash Ingredients 8 Fresh Okra pods, Sliced 1/3-inch think 1 Yellow Squash, Sliced 1/3-inch think ½ Onion, Sliced 1/3-inch think Tablespoon Olive Oil Salt and… Continue Reading…
Old-fashioned Corn Relish Ingredients 1-ear fresh corn. ¼ cup diced onion. 1/3 cup diced bell pepper. ¼ cup sugar. 2 tablespoons cider vinegar. Salt and pepper to taste. Instructions Microwave… Continue Reading…
Zucchini Chips Ingredients Large zucchini Cooking spray Salt Instructions Wash zucchini, then thinly slice the zucchini, about ¼ inch in width. To cook in microwave Coat a microwave safe plate… Continue Reading…
Sauteed Apples Ingredients 1 large apple, washed 1 tbsp butter or coconut oil ½ tsp ground cinnamon Instructions Warm the butter or oil in a medium nonstick skillet over medium… Continue Reading…
Apple, Orange, and Cucumber Salad Ingredients ½ Cucumber diced. ½ Apple, seeded, and diced. ½ Orange peeled and diced. 1 packet dried cranberries 1 packet of Italian Dressing Salt and… Continue Reading…
