811 23rd Avenue E., Bradenton, FL 34208 (941) 747-4655

Romaine Salad with Apples and Cranberries

Romaine Salad with Apples and Cranberries

Romaine Salad with Apples and Cranberries Ingredients 3 cups Romaine lettuce, washed and torn 1 apple, washed and diced 1…

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Simple Lettuce Salad Recipe with Tomato and Cucumber

Simple Lettuce Salad Recipe with Tomato and Cucumber

Simple Lettuce Salad Recipe with Tomato and Cucumber Simple Lettuce Salad Recipe with Tomato and Cucumber makes this salad THE…

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Infuse Flavors Into Water

Infuse Flavors Into Water

Infuse Flavors Into Water! For each: 4-5 cups fresh, filtered water 1 cup ice Lemon + Orange + Mint Water:…

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Chopped Salad

Chopped Salad

Chopped Salad Ingredients ½ Head of romaine lettuce, washed and chopped ½ Cucumber, washed and diced ½ Apple, washed, seeded,…

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Peanut Butter Apple Banana Smoothie

Peanut Butter Apple Banana Smoothie

Peanut Butter, Apple, and Banana Smoothie Ingredients 1 Apple, washed, seeded, and diced 1 Banana ½ package of peanut butter…

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Delicious Steamed Vegetables

Delicious Steamed Vegetables

Delicious Steamed Vegetables Ingredients ½ pound eggplant, washed and diced ½ pound zucchini, washed and diced ½ bell pepper, washed…

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Avocado, Cucumber, and Tomato Salad

Avocado, Cucumber, and Tomato Salad

Avocado, Cucumber, and Tomato Salad Ingredients ½ medium cucumber, washed and diced ½ avocado, washed and diced 1 medium tomato,…

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Kiwi Apple Banana Smoothie

Kiwi Apple Banana Smoothie

Kiwi Apple Banana Smoothie Ingredients (for 2 servings): 1 kiwi, skinned and sliced 1 apple skinned and sliced 1 banana…

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Oven Roasted Okra and Yellow Squash

Oven Roasted Okra and Yellow Squash

Oven Roasted Okra and Yellow Squash Ingredients 8 Fresh Okra pods, Sliced 1/3-inch think 1 Yellow Squash, Sliced 1/3-inch think…

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Old-fashioned Corn Relish

Old-fashioned Corn Relish

Old-fashioned Corn Relish Ingredients 1-ear fresh corn. ¼ cup diced onion. 1/3 cup diced bell pepper. ¼ cup sugar. 2…

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Zucchini Chips

Zucchini Chips

Zucchini Chips Ingredients Large zucchini Cooking spray Salt Instructions Wash zucchini, then thinly slice the zucchini, about ¼ inch in…

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Sauteed Apples

Sauteed Apples

Sauteed Apples Ingredients 1 large apple, washed 1 tbsp butter or coconut oil ½ tsp ground cinnamon Instructions Warm the…

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Apple, Orange, and Cucumber Salad

Apple, Orange, and Cucumber Salad

Apple, Orange, and Cucumber Salad Ingredients ½ Cucumber diced. ½ Apple, seeded, and diced. ½ Orange peeled and diced. 1…

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